Veggie Tales by Kris: Smoothies!

SMOOTHIE TIME! Smoothies are a great snack, small breakfast, and they make your skin look fabulous from all of those vitamins and nutrients! Get creative!

Here’s my smoothie recipe!
Very Berry Banana Smoothie:
Toss the following into a blender: 1 handful blackberries, 1 handful raspberries, 1 handful blueberries, 6 large strawberries, 1 banana (cut into pieces first). Add 3/4 low fat milk or carrot juice for dairy free. Blend away then slurp up! You can add a little peanut butter too and then it would be like a PB&J Smoothie! For the adventurous… you can add 2 large handfuls of spinach or kale to the blender. You won’t taste it I promise. It’s a great way to get more fiber, vitamin c, k, ¬†and iron!
Share this:
Share this page via Email Share this page via Stumble Upon Share this page via Digg this Share this page via Facebook Share this page via Twitter
Related Posts Plugin for WordPress, Blogger...
  • Wow! Creamy delicious colorful smoothie!