Grilled Chicken and Pineapple Sandwiches


  • 4 (6-ounce) skinless, boneless chicken breast halves 
  • 1/2 teaspoon salt 
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray 
  • 1/4 cup fresh lime juice (about 2 limes) 
  • 4 (1/2-inch-thick) slices fresh pineapple 
  • 4 (1.5-ounce) whole wheat hamburger buns, toasted
  • Light mayonnaise (optional) 
  • 4 large basil leaves
  1. 1. Prepare grill.
  2. 2. Sprinkle chicken evenly with salt and pepper. Place chicken on grill rack coated with cooking spray; grill 5 to 6 minutes on each side or until done, brushing occasionally with lime juice. Grill pineapple 2 to 3 minutes on each side or until browned.
  3. 3. Spread mayonnaise on bottom halves of buns, if desired. Top each with 1 chicken breast half, 1 pineapple slice, 1 basil leaf, and 1 bun top. Serve immediately.

Cooking Light Fresh Food Fast, Oxmoor House 2009

Happy Eating…

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  • Great flavor combination, pineapple and chicken rock.